How can I coach you to reach your goals?

One to One Training

Lacking confidence in the gym? Not getting the results you’re after?

Whatever challenges you’re facing, I’ll help you get motivated and reach your full potential with personalised training.

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Nutrition

Unable to sustain the latest fad diets? Feel like you’re fighting a slow metabolism?

With a detailed, tailored nutrition plan, I’ll guide you through the complex, often misleading world of nutrition.

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Online Coaching

Looking for a bespoke exercise plan? Or a cost effective solution to your training needs?

I’ll bring personal training to your tablet or phone, with online support and monitoring to nurture your progress.

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Michael Wilson Fitness Coach

Taking your fitness to the next level

With over 12 years in the industry, I have transformed countless clients physical capabilities in their everyday lives. From losing weight to getting people back on their feet, I thrive on making a difference.

As a specialist in rehabilitation and medical conditions I give all my clients results they didn’t think were possible.

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Michael Wilson Headshot

Over 13 years success in training clients with...

Rehabilitation

Rehabilitation

Weight Loss

Weight Loss

Medical Conditions

Medical Conditions

Specific Sports

Specific Sports

  • Mike thinks very carefully about each of the exercises I perform and tailors them to my physical abilities
    Nick Walker
  • At 55 I have finally stopped dieting and changed my lifestyle with the support and encouragement that Michael has given to me
    Noreen Golding
  • I believe the regular sessions have helped to keep the more serious symptoms at bay as well as reducing my medication
    George Chambers
  • His sessions are challenging, tough and dare I say it, fun, and he continues to push me every time
    Natalie Pawley
  • I followed his expert approach to achieve success, whereby I lost a staggering 5 stone in 12 weeks!
    Russell Cosh
  • You have to be honest with yourself and listen to Mike’s advice as what he says makes sense
    Carol Ming

FREE
TRAINING PROGRAMME

OVER 30 EXERCISES WITH VIDEOS AND DETAILED 
DESCRIPTIONS TO GET YOU STARTED ON YOUR FITNESS JOURNEY

Simply submit your details below to download this useful programme.

Michael Wilson Fitness Coach

Get in touch today!

Let's talk about making a positive change in your life - starting now