How can I coach you to reach your goals?
One to One Training
Lacking confidence in the gym? Not getting the results you’re after?
Whatever challenges you’re facing, I’ll help you get motivated and reach your full potential with personalised training.
Unable to sustain the latest fad diets? Feel like you’re fighting a slow metabolism?
With a detailed, tailored nutrition plan, I’ll guide you through the complex, often misleading world of nutrition.
Looking for a bespoke exercise plan? Or a cost effective solution to your training needs?
I’ll bring personal training to your tablet or phone, with online support and monitoring to nurture your progress.
Michael Wilson Fitness Coach
Taking your fitness to the next level
With over 12 years in the industry, I have transformed countless clients physical capabilities in their everyday lives. From losing weight to getting people back on their feet, I thrive on making a difference.
As a specialist in rehabilitation and medical conditions I give all my clients results they didn’t think were possible.Learn more
Over 13 years success in training clients with...
Mike thinks very carefully about each of the exercises I perform and tailors them to my physical abilities
At 55 I have finally stopped dieting and changed my lifestyle with the support and encouragement that Michael has given to me
I believe the regular sessions have helped to keep the more serious symptoms at bay as well as reducing my medication
His sessions are challenging, tough and dare I say it, fun, and he continues to push me every time
I followed his expert approach to achieve success, whereby I lost a staggering 5 stone in 12 weeks!
You have to be honest with yourself and listen to Mike’s advice as what he says makes sense
OVER 30 EXERCISES WITH VIDEOS AND DETAILED DESCRIPTIONS TO GET YOU STARTED ON YOUR FITNESS JOURNEY
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Get in touch today!
Let's talk about making a positive change in your life - starting now