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MW Fitness Coach Michael Wilson Fitness Coach Michael Wilson Fitness Coach
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07568 178960

How can I coach you to reach your goals?

One to One Training

One to One Training

Lacking confidence in the gym? Not getting the results you’re after?

Whatever challenges you’re facing, I’ll help you get motivated and reach your full potential with personalised training.

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Nutrition

Nutrition

Unable to sustain the latest fad diets? Feel like you’re fighting a slow metabolism?

With a detailed, tailored nutrition plan, I’ll guide you through the complex, often misleading world of nutrition.

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Online Coaching

Online Coaching

Looking for a bespoke exercise plan? Or a cost effective solution to your training needs?

I’ll bring personal training to your tablet or phone, with online support and monitoring to nurture your progress.

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Michael Wilson Fitness Coach

Taking your fitness to the next level

With over 12 years in the industry, I have transformed countless clients physical capabilities in their everyday lives. From losing weight to getting people back on their feet, I thrive on making a difference.

As a specialist in rehabilitation and medical conditions I give all my clients results they didn’t think were possible.

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Michael Wilson Headshot

Over 13 years success in training clients with...

Rehabilitation

Rehabilitation

Weight Loss

Weight Loss

Medical Conditions

Medical Conditions

Specific Sports

Specific Sports

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  • Mike thinks very carefully about each of the exercises I perform and tailors them to my physical abilities
    Nick Walker
  • At 55 I have finally stopped dieting and changed my lifestyle with the support and encouragement that Michael has given to me
    Noreen Golding
  • I believe the regular sessions have helped to keep the more serious symptoms at bay as well as reducing my medication
    George Chambers
  • His sessions are challenging, tough and dare I say it, fun, and he continues to push me every time
    Natalie Pawley
  • I followed his expert approach to achieve success, whereby I lost a staggering 5 stone in 12 weeks!
    Russell Cosh
  • You have to be honest with yourself and listen to Mike’s advice as what he says makes sense
    Carol Ming
  • Success stories

Recent posts

Don’t forget to download your free program from Don’t forget to download your free program from my website! Exercise made simple. All you need to do is visit my website www.mwfitnesscoach.co.uk there’s nothing stopping you now. #onlinepersonaltrainer #motivation #training #exercise #gym #mentalhealth #fitness #mindset #fitspro#sport #gymaddict #performancecoach #health #onlinecoach #diet #lifestyle #workout #training #personaltrainer #fitfam #workout
Awesome edit of @henrywinton crushing his previous Awesome edit of @henrywinton crushing his previous best. We’ve used strength training to improve his vertical jump. Strength X Speed = power #onlinepersonaltrainer #motivation #training #exercise #gym #mentalhealth #fitness #mindset #fitspro#sport #gymaddict #performancecoach #health #onlinecoach #diet #lifestyle #workout #training #personaltrainer #fitfam #workout
Profound Fitness would proudly likely to introduce Profound Fitness would proudly likely to introduce our second Personal Training Studio in #knaphill we have a strong team of 12 PT’s and a physio and now we want to expand. If your a coach looking for a next level facility to train your clients DM for a viewing. @primalstrength_ #training #exercise #gym #mentalhealth #fitness #mindset #fitspro#sport #gymaddict #performancecoach #health #onlinecoach #diet #lifestyle #workout #training #personaltrainer #fitfam #workout @profoundfitness_studio
@profoundfitness_studio has the best neighbours! T @profoundfitness_studio has the best neighbours! Team medic are doing their bit to help with testing, getting people back to work and keeping us safe. If you need a test let me know ASAP £250 with 48hr lab results!
Power is everything in sport, paradoxically it nee Power is everything in sport, paradoxically it needs to be considered last in a training program because...- it’s unbelievably complicated - higher injury rate - Massive amount of mobility - Strength will simply improve power anyway 🤷🏻‍♂️#onlinepersonaltrainer #motivation #training #exercise #gym #mentalhealth #fitness #mindset #fitspro#sport #gymaddict #performancecoach #health #onlinecoach #diet #lifestyle #workout #training #personaltrainer #fitfam #workout
I think this says it all. I’ve been in so many s I think this says it all. I’ve been in so many situations when I see chronic illness but the old habits are still there. You cannot keep doing the same things and expect a different result. With time and effort you can change and hope for a better outcome. #weightloss #fatloss #fatlossjourney #fatlosstips #diet #dieting #flexibledieting#iifym #macros #nutrition
On the podcast next week we look at improving ment On the podcast next week we look at improving mental and physical health with #psychedeliccompounds could you cure your depression and anxiety with one trip on psychoactive drugs? Olie has and he wants to share his story with you!
Even if you only listen to half the stuff I say yo Even if you only listen to half the stuff I say you’ll get great results! This pic was sent while my client was on holiday to show even tho he was having a nice holiday he was still taking his fish oils and continuing the habits we’ve build over the last few month working together! #onlinepersonaltrainer #motivation #training #exercise #gym #mentalhealth #fitness #mindset #fitspro#sport #gymaddict #performancecoach #health #onlinecoach #diet #lifestyle #workout #training #personaltrainer #fitfam #workout @profoundfitness_studiowww.profoundfitness.co.uk

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Michael Wilson Fitness Coach

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Let's talk about making a positive change in your life - starting now

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07568 178960 michael@mwfitnesscoach.co.uk

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