Looking for a bespoke programme?
If you have unique requirements or injuries and feel a bespoke training programme would be beneﬁcial to you, then check out my 4 week online training package.
4 week training plan
You will receive a personalised training programme tailored towards your goals. I will put a system in place that enables you to acheive consistant progress keeping you highly motivated throughout your journey.
Weights, tempos, reps and sets will all be monitored and manipulated to keep your body progressing. To avoid plateaus, I use training systems that build muscle to burn fat and tone the whole body.
EFFECTIVE COACHING, EXCEPTIONAL VALUE FOR MONEY
For the cost of an average gym membership, you will get a one-to-one periodised programming of a personal trainer right to your phone - the advantage of my experience, incredible results, and knowledge that lasts a lifetime.
- Periodised individual training programmes
- Convenient online app for your workouts
- Tracked progress and analysis
- Injury prevention and rehab advice
- Squat analysis
- Ongoing support
- All the benefits of a coach right to your phone
*MONEY BACK GUARANTEE: I am so confident that I can help you reach your goals, that if you do not see results from training with me, I’ll give you your money back. It does mean the hard work is down to you, so if you complete all your sessions and track them as instructed and you do not see results, that’s down to me and I will gladly give you your money back.
Get in touch today!
Let's talk about making a positive change in your life - starting now